Essay on hazards of modern lifestyle


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Melatonin helps us fall asleep. At sunrise, the pineal gland responsible for producing melatonin would stop producing the hormone, and we would wake up. With fewer hours of sleep, our bodies begin to suffer as a consequence. Our minds become less agile; our health can decline if we deprive of sleep for prolonged periods of time, our immune system weakens and so forth.

Modern lifestyle and health hazards essay writing

In this case, technology has a direct impact on our health. People living today consume more information per week than people living a hundred years ago destroyed in their lifetime. Within one week we can hear about ten new atrocities that occurred in the world. As we are more hyper-exposed to tragic events, we become desensitized. Over time, the desensitization to tragedy may impact our ability to empathize. We reduce human casualties to mere numbers or digits on a virtual page.


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Overwhelmed by atrocity, we feel insignificant in our impact on our surroundings. It could also be a reason why depression has steadily increased over the years. We are becoming spectators to live as opposed to living it. Obviously, depression is a terrible thing to track.

However, numerous studies do suggest that depression is on the rise and it can only make one wonder whether technology has something to do with it. As we progress with our quest to become a more technologically advanced society, we will be forced to give up on certain human characteristics.

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Technology has made our lives safer, more efficient and allows humanity to be interconnected in a way never before seen. Cities are growing and life is becoming more complex. Gone were the days when technology did not make the world go round. It allows us to stay connected to the world in real time. Most household chores can also be done in a snap because of innovative inventions like the dishwasher, washing machine, vacuum cleaner, and many others.

Despite the benefits offered by technology, it has a major drawback — its negative impact on our health.

How modern life affects our physical and mental health

We start leading a sedentary lifestyle as we continue to rely on technology to make life easy for us. We no longer have the time to stay in shape because we are too busy pretending to have a life online that we end up lacking sleep and neglecting our health and well-being in real life.

What it means to be available has changed and our sleep is suffering.


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  5. Our obsession is just one of the reasons why we lose sleep and it could prove disastrous to our health. Additionally, usage of disparate mineral resources can also pollute the air.

    Advantages and disadvantages of technology

    For example, burning any kind of fuel fossilsreleases dangerous microscopic elements into the air Stanic, par. All these kinds of pollution caused by the development of technology can lead to global environmental problems. To sum up, people can see numerous positive effects of technology on different aspects of human life such as education, agriculture, personal safety, and the environment; however, not everyone thinks about its downsides.

    It can also refer to the collection of such tools, including machinery, modifications, arrangements and procedures. The prehistorical discovery of the ability to control fire increased the available sources of food and the invention of the wheel helped humans in travelling in and controlling their environment.

    Recent technological developments, including the printing press, the telephone, and the Internet, have lessened physical barriers to communication and allowed humans to interact freely on a global scale. However, not all technology has been used for peaceful purposes; the development of weapons of ever-increasing destructive power has progressed throughout history, from clubs to nuclear weapons.

    Many technological processes produce unwanted by-products, known as pollution, and deplete natural resources, to the detriment of the Earth and its environment. Various implementations of technology influence the values of a society and new technology often raises new ethical questions.

    2. Trying to do too much

    Examples include the rise of the notion of efficiency in terms of human productivity, a term originally applied only to machines, and the challenge of traditional norms. Share this Post! All rights reserved. Kylie Garcia. Hi, would you like to get professional writing help?

    essay on hazards of modern lifestyle Essay on hazards of modern lifestyle
    essay on hazards of modern lifestyle Essay on hazards of modern lifestyle
    essay on hazards of modern lifestyle Essay on hazards of modern lifestyle
    essay on hazards of modern lifestyle Essay on hazards of modern lifestyle
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